951-A Industrial Blvd. San Carlos, CA, 94070 United States 650-995-7586 See map: Google Maps

“I provide a holistic approach to healthy living, which means I treat the body as a whole being–physically, nutritionally, mentally, emotionally, and spiritually, so that clients achieve and have

Jonny Suarez is just one of those people destined to share his natural talents and passions with others. At sixteen-years old, his mother, a personal trainer, introduced him to health and fitness. In his youth, Jonny was an avid soccer player and skateboarder which later expanded to studying Brazilian Jiu-Jitsu, Tai Chi, Chi Gong, Wu Shu Martial Arts and Wing Chun Kung Fu.

It was from the study of martial arts that Jonny learned the importance of integrating body awareness, flexibility, self-discipline, stress reduction, meditation and personal wellness into his own lifestyle. With this newfound insight to body-mind-spirit wellness, it was no coincidence that Jonny became certified through the C.H.E.K. Institute (Paul Chek's Corrective Holisitc Exercise Kinesiology teachings), an integrated approach to overall well-being.

Jonny is committed to educating himself in the areas of health, wellness, fitness, personal development and leadership. He is a real-life example of living the lifestyle he preaches, giving his clients the motivation, inspiration and support it takes to help them reach and maintain their goals.